Many seniors recognize the importance of exercise and incorporating daily fitness routines into their lives. However, the winter time can play a challenge as the weather makes it unpleasant to go outside and be active.The cold weather may prove to be a hindrance but it is important that you…
The holiday season brings quality time with family and friends which often leads to watching some of the holiday classics. We’ve all heard of holiday favorite A Charlie Brown Christmas, but there are numerous other Christmas movies that are sure to bring the family together!According to…
It is officially Pink October! Breast cancer awareness month has begun as an annual campaign to spread awareness of the heartbreaking disease. There are many people who are aware of breast cancer but there are just as many who forget the steps to have a plan to detect the disease in its early…
When you start to look for an Assisted Living Community for yourself or a loved one, it is imperative that you know the laws to be better equipped in making the best choice. According to AssistedLiving.com, Assisted Living rules and regulations in Texas are as…
“I intend to live forever - so far, so good!”-Stephen Wright Laughter is universal; no matter your age, the language you speak or your physical or mental abilities, you can laugh. Laughing is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When…
Baby, it’s cold hot outside-- and inside, too. June 21st marked the first day of Summer and that means Operation Beat The Heat! Need some tips on how to stay cool during this glorious yet hot time? Don’t sweat it! We’ve got you covered! Tip #1: DRINK LIKE…
