Friendship is an important part of our life no matter what our age is. Friendship can help to improve your mental health by reducing problems with depression as well as relieving stress. August 6th is National Friendship Day. It is a day dedicated to celebrating the friendships…
Staying healthy while living at your senior living community is important. Whether you want to lose weight or switch to a healthier lifestyle, it is never too late to make simple changes in your day to day life that will enhance the quality of your life. Here are a few simple tips for staying…
Do you have a green thumb? Enjoy nature’s beauty within the space of your own home! Planting an indoor garden is a fun activity that gives you amazing results. Plant an indoor garden today and watch as the seeds turn into a plant you will be proud to display in your home. There are numerous…
Summer is here! The sun is out and the temperatures are rising quickly. Though summer is the best time for outdoor activities, it is important to protect yourself from the sun during the heat of summer. Here are some ways to beat the heat and sun during the summer…
June is Oral Health Month
Our teeth play a vital role in our lives. They allow us to flash a smile at our friends or chew our favorite meal. It is vital to keep our teeth and gums healthy as issues can increase or worsen with age. June is Oral Health Month; a month to celebrate…
Time spent with your grandchildren is always something to be cherished and celebrated! While you might be happy just to sit and talk with them, kids often seek more exciting ways to connect. Ready to be the cool grandparent? Here are a few fun activities to do with your…
Keeping a journal as a senior is one way of keeping your memories alive and your brain sharp. Writing is a way for seniors to express themselves and be open in their thought process. It doesn’t matter if anyone even reads what is written but putting pen to paper is important. It is a…
Change can often be difficult. Transitioning to a senior living resort can be a daunting task as well as quite emotional and stressful. Many often feel that they are saying goodbye to their life. Changing your mindset to seeing it as another fun adventure can help to motivate you and help ease…
No time like the present to give your kidneys a well-deserved checkup. Who is at risk for kidney disease, you may wonder.
Here are some facts:
Have you found yourself sitting in your favorite chair more often? Have you heard others laughing but stayed away? Do you know what is going on at dinner or are you staying in your apartment? It is common for us to keep to ourselves more as we age however if you are finding that your…
The end of the year is the ideal time to map out your course for the upcoming year and reflect on the previous journey of the last one. The tradition of New Year’s resolution typically promises a fresh start every January 1st. This is a time to renew lost commitments and begin new ones, goals or…
Have you been craving something easy to make and delicious to eat for Christmas? Well, here is the answer. S'mores!
It isn't as hard as it may look to make! All you need is two graham crackers, two large marshmallows, and 1 HERSHEY's Milk chocolate bar!
Break graham…
"Our nation owes each day of security and freedom that we enjoy to the members of our Armed Forces and their families. Behind our brave service men and women, there are family members and loved ones who share in their sacrifice and provide unending support." - President…
October is a fun time for everyone. Are you looking for some fun things to do in October to prep you for Halloween? Here are some fun things you can do!
* Scary Movie Marathon - Get together with your friends and choose your favorite scary movies to share!
* Share…
Life is super hero training and we have the five super hero foods you need to lead a healthier lifestyle! You are constantly being told to eat your fruits and veggies but the emphasis needs to be on these super hero foods so that you do not have to sacrifice flavor and can reap the…
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Testimonials
I like Lewisville Estates because all of the people are so friendly. The games are fun and there is always something to do. I enjoy going out to the garden and watching the fish and birds; some of us got to see a roadrunner. I had never seen one before so that was exciting. There is also a hummingbird and a green parakeet.
Ann Walthhall
